It is probably impossible to undertake a research degree without a certain level of stress, but it needn’t be debilitating.

Check out the following resources to help you manage your stress levels in 2014.

PhD Stress: Don’t ignore the warning signs
Stress management: A balancing act
9 ways successful people avoid stress
Managing stress #phdchat tweet log
Emotional fatigue: Relates to graduate students generally but some useful resources
Stress and depression in graduate study
General stress relief tips from the Franklin institute